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Calorie Conscience
Appetizers Under 150 Calories
Desserts - Recipes with 300 Calories or Less
Smart Suppers
Sides & Salads Under 300 Calories
Makeovers
Entertaining
Smart Suppers
These deliciously satisfying suppers are all under 500 calories. You don't have to give up on the taste you love to stay on track with your healthy living goals.
Layered Mexican Bake
BarBQ Cheddar Chicken Roll-Ups
Calories:
460
Total fat:
9g
Baked Salmon with Tomatoes, Spinach & Mushrooms
Calories:
220
Total fat:
15g
Saucy Pepper Steak
Calories:
340
Total fat:
6g
Pork Lo Mein
Calories:
500
Total fat:
10g
Shrimp,Tortellini & Spinach
Calories:
370
Total fat:
9g
Zesty Chicken and Pasta
Calories:
380
Total fat:
7g
Creamy Rice, Chicken & Spinach Dinner
Calories:
370
Total fat:
11g
Smothered Chicken with Brown Rice
Calories:
430
Total fat:
11g
Caribbean Pork 'N Rice
Calories:
430
Total fat:
7g
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Poêlée de poulet et de salsa au fromage
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Baked Salmon with Tomatoes, Spinach & Mushrooms
(1:40 min)
Cheesecake Brownies
(2:01 min)
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Smart Suppers