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Cheese & Dairy

Cheese & Dairy products carrying the Sensible Solution flag can help you make balanced choices that are part of a healthy lifestyle.

Natural & Processed Cheese products can qualify in one of two ways (per serving):

  • Contain no more than 100 calories
  • Contain no more than 3 g of fat and no more than 2g of saturated fat plus trans fat
  • Contain no more than 40 mg of cholesterol
  • Contain no more than 290 mg sodium
  • Contain no more than 25% calories from added sugar
  • Contain at least 5% Daily Value (DV) of calcium
  • Is a "source of"* Vitamin A, C, E, calcium, magnesium, potassium, iron, protein, fibre or contain at least a half-serving of fruit or vegetable or has a functional nutrition benefit

OR

  • Must be free of or low in calories, fat, saturated fat, sugar or sodium, or must have 25% less of one of these in comparison to the base product or an appropriate reference product; and must be reviewed by the Nutrition Department

Qualifying Products

Cracker Barrel Natural Cheese

  • Cracker Barrel Natural Cheese, Old Light 40% less fat than regular Cracker Barrel cheddar cheese
  • Cracker Barrel Natural Cheese, Medium Light 40% less fat than regular Cracker Barrel cheddar cheese
  • Cracker Barrel Natural Cheese Snacks, Medium Light 40% less fat than regular Cracker Barrel cheddar cheese

Kraft Shredded Cheese

Kraft Shredded Cheese

  • Kraft Partially Skimmed Mozzarella
  • Kraft Super Stretchy Pizzeria Mozzarella
  • Kraft Double Cheddar Shredded Cheese Light, 38% less fat than regular Double Cheddar

P’tit Quebec Cheese

  • P’tit Quebec, Partially Skimmed Mozzarella
  • P’tit Quebec Cheddar Cheese Snacks, Light 37% less fat than regular P’tit Quebec cheddar cheese

Kraft Singles Process Cheese Product

Kraft Singles Process Cheese Product
  • Kraft Fat Free Singles, Regular
  • Kraft Fat Free Singles, Mozzarella
  • Kraft Fat Free Singles, Swiss

Cream Cheese
products can qualify in one of two ways (per serving):
  • Contain no more than 100 calories
  • Contain no more than 3 g of fat and no more than 2 g of saturated fat plus trans fat
  • Contain no more than 20 mg of cholesterol and 290 mg of sodium
  • Contain no more than 25% calories from added sugar
  • Is a "source of"* Vitamin A, C, E, calcium, magnesium, potassium, iron, protein, fibre or contain at least a half-serving of fruit or vegetable or has a functional nutrition benefit

OR

  • Must be free of or low in calories, fat, saturated fat, sugar or sodium, or must have 25% less of one of these in comparison to the base product or an appropriate reference product; and must be reviewed by Nutrition Department

Qualifying Products

Philadelphia Brick Cream Cheese

Philadelphia Brick Cream Cheese

  • Philadelphia Cream Cheese Light 38 % less fat than regular Philadelphia cream cheese

Philadelphia Cream Cheese Product

  • Philadelphia 95% Fat Free

    Philadelphia Cream Cheese Spread

    Philadelphia Cream Cheese SpreadPhiladelphia Cream Cheese Spread

    • Philadelphia Light**
    • Philadelphia Light**, Strawberry
    • Philadelphia Light**, Garden Vegetable
    • Philadelphia Light**, Herb & Garlic
    • Philadelphia Light**, Smoked Salmon
    • Philadelphia Light**, Chive & Onion

    Philadelphia Cream Cheese Dips

    Philadelphia Cream Cheese Dips
    • Philadelphia Dips, Herb & Spice
    • Philadelphia Dips, Garlic
    • Philadelphia Dips, Ranch
    • Philadelphia Dips, Garden Vegetable
    • Philadelphia Dips, Onion
    • Philadelphia Dips, Jalapeño
    • Philadelphia Dips, Sweet’n Spicy Thai
    • Philadelphia Dips, Roasted Red Pepper
    ** Philadelphia Cream Cheese Spreads Light 42% - 53% less fat than regular Philadelphia cream cheese spreads.

    Grated Parmesan, Romano Cheese, Cheese Spreads & Dipproducts can qualify in the following way (per serving):
    • Must be free of or low in calories, fat, saturated fat, sugar or sodium, or must have 25% less of one of these in comparison to the base product or an appropriate reference product; and must be reviewed by Nutrition Department

    Qualifying Products

    • No products currently qualify

    * The criteria for "source of" is defined by Health Canada in the Canadian Food and Drug Regulations

    Cheese & Dairy