NUTRITION TOOL BOX

How do you set goals? How do you plot success and stay on course? These tools will make it easier to get stared and stay focused on living a healthier lifestyle.

Eating Well with Canada's Food Guide	Healthy Weight Calculator	Body Mass Index	Body Mass Guide

Calculating Fat and Calories	How Much Fat Am I Allowed	Calorie Burn Calculator	Daily Planner
	Living Well with Diabetes Spring/Summer Issue	Living Well with Diabetes Fall Issue

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NUTRITION TOOL BOX