Prep Time: 5 min. | Total Time: 15 min.
Makes: 3 servings of ¾ cup (175 mL) macaroni,
½ cup (125 mL) grapes and 1 cup (250 mL) milk each.
What You Need:
- 1 pkg. (150 g) Kraft Dinner Smart Vegetable Macaroni & Cheese
- 1½ cups seedless grapes
- 3 cups 1% milk
Make It:
Prepare Kraft Dinner Smart as directed on package, using the Sensible Solution directions.
Serve Kraft Dinner Smart with grapes and milk.
Nutrition Bonus:
Looking to add more calcium to your diet? The milk in this delicious meal is an excellent source.
Nutrition Information
Per Serving: (¾ cup/175 mL macaroni, ½ cup/125 mL grapes and 1 cup/250 mL milk):
410 calories, 12 g total fat, 4 g saturated fat, 20 mg cholesterol,
620 mg sodium, 61 g carbohydrate, 3 g dietary fibre, 33 g sugars,
16 g protein, 20% DV Vitamin A, 25% DV Vitamin C, 35% DV calcium, 20% DV iron.
