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KD Smart Recipes

Try one of these unique and delicious KD Smart recipes for dinner and watch your picky eater beg for seconds.

KD SMART PICNIC SALAD

Prep Time: 20 min. plus refrigerating

Makes: 6 servings, 1¼ cups (300 mL) each.

What You Need:

  • 2 pkg. (150 g each) Kraft Dinner Smart Vegetable Macaroni & Cheese
  • 2 cups small broccoli florets
  • 1 large tomato, chopped
  • 2 green onions, chopped
  • ⅓ cup MIRACLE WHIP Dressing

Make It:

Prepare Kraft Dinner as directed on package, using the Sensible Solution directions. Spoon into large bowl. Refrigerate 30 min.

Add remaining ingredients; mix lightly.

Substitue:

Prepare using MIRACLE WHIP Calorie-Wise Dressing.

Note:

To halve recipe, prepare as directed cutting all ingredients in half. Makes 3 servings.

Nutrition Information
Per Serving (1¼ cups/300 mL):

250 calories, 8 g total fat, 1.5 g saturated fat, 10 mg cholesterol,
550 mg sodium, 39 g carbohydrate, 3 g dietary fibre, 10 g sugars,
8 g protein, 15% DV Vitamin A, 50% DV Vitamin C, 10% DV calcium, 15% DV iron.

Kraft Dinner Smart Recipe Picnic Salad