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    Cheese & Dairy

    Cheese & Dairy products carrying the Sensible Solution flag can help you make balanced choices that are part of a healthy lifestyle.

    Natural & Processed Cheese products can qualify in one of two ways (per serving):

    • Contain no more than 100 calories
    • Contain no more than 3 g of fat and no more than 2g of saturated fat plus trans fat
    • Contain no more than 40 mg of cholesterol
    • Contain no more than 290 mg sodium
    • Contain no more than 25% calories from added sugar
    • Contain at least 5% Daily Value (DV) of calcium
    • Is a "source of"* Vitamin A, C, E, calcium, magnesium, potassium, iron, protein, fibre or contain at least a half-serving of fruit or vegetable or has a functional nutrition benefit

    OR

    • Must be free of or low in calories, fat, saturated fat, sugar or sodium, or must have 25% less of one of these in comparison to the base product or an appropriate reference product; and must be reviewed by the Nutrition Department

    Qualifying Products

    Cracker Barrel Natural Cheese

    • Cracker Barrel Natural Cheese, Old Light 40% less fat than regular Cracker Barrel cheddar cheese
    • Cracker Barrel Natural Cheese, Medium Light 40% less fat than regular Cracker Barrel cheddar cheese
    • Cracker Barrel Natural Cheese Snacks, Medium Light 40% less fat than regular Cracker Barrel cheddar cheese

    Kraft Shredded Cheese

    Kraft Shredded Cheese

    • Kraft Partially Skimmed Mozzarella
    • Kraft Super Stretchy Pizzeria Mozzarella
    • Kraft Double Cheddar Shredded Cheese Light, 38% less fat than regular Double Cheddar

    P’tit Quebec Cheese

    • P’tit Quebec, Partially Skimmed Mozzarella
    • P’tit Quebec Cheddar Cheese Snacks, Light 37% less fat than regular P’tit Quebec cheddar cheese

    Kraft Singles Process Cheese Product

    Kraft Singles Process Cheese Product
    • Kraft Fat Free Singles, Regular
    • Kraft Fat Free Singles, Mozzarella
    • Kraft Fat Free Singles, Swiss

    Cream Cheese
    products can qualify in one of two ways (per serving):
    • Contain no more than 100 calories
    • Contain no more than 3 g of fat and no more than 2 g of saturated fat plus trans fat
    • Contain no more than 20 mg of cholesterol and 290 mg of sodium
    • Contain no more than 25% calories from added sugar
    • Is a "source of"* Vitamin A, C, E, calcium, magnesium, potassium, iron, protein, fibre or contain at least a half-serving of fruit or vegetable or has a functional nutrition benefit

    OR

    • Must be free of or low in calories, fat, saturated fat, sugar or sodium, or must have 25% less of one of these in comparison to the base product or an appropriate reference product; and must be reviewed by Nutrition Department

    Qualifying Products

    Philadelphia Brick Cream Cheese

    Philadelphia Brick Cream Cheese

    • Philadelphia Cream Cheese Light 38 % less fat than regular Philadelphia cream cheese

    Philadelphia Cream Cheese Product

    • Philadelphia 95% Fat Free

      Philadelphia Cream Cheese Spread

      Philadelphia Cream Cheese SpreadPhiladelphia Cream Cheese Spread

      • Philadelphia Light**
      • Philadelphia Light**, Strawberry
      • Philadelphia Light**, Garden Vegetable
      • Philadelphia Light**, Herb & Garlic
      • Philadelphia Light**, Smoked Salmon
      • Philadelphia Light**, Chive & Onion

      Philadelphia Cream Cheese Dips

      Philadelphia Cream Cheese Dips
      • Philadelphia Dips, Herb & Spice
      • Philadelphia Dips, Garlic
      • Philadelphia Dips, Ranch
      • Philadelphia Dips, Garden Vegetable
      • Philadelphia Dips, Onion
      • Philadelphia Dips, Jalapeño
      • Philadelphia Dips, Sweet’n Spicy Thai
      • Philadelphia Dips, Roasted Red Pepper
      ** Philadelphia Cream Cheese Spreads Light 42% - 53% less fat than regular Philadelphia cream cheese spreads.

      Grated Parmesan, Romano Cheese, Cheese Spreads & Dipproducts can qualify in the following way (per serving):
      • Must be free of or low in calories, fat, saturated fat, sugar or sodium, or must have 25% less of one of these in comparison to the base product or an appropriate reference product; and must be reviewed by Nutrition Department

      Qualifying Products

      • No products currently qualify

      * The criteria for "source of" is defined by Health Canada in the Canadian Food and Drug Regulations

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      Cheese & Dairy