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Barbecue Beef ~ Slow-Cooker

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Makes: 12 servings Total Time: 8 hr 12 min
Category: dinner entrees Sub Category: beef entrees

Ingredients:
  • 1/2 cup tomato puree
  • 1/2 cup apple juice
  • 2 tablespoons maple syrup
  • 1 tablespoon flour
  • 2 teaspoons chipotle chile powder or ground red pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 3 pounds lean-only top round beef roast, cut into 3 or 4 large pieces
  • 2 cups sliced sweet onion
Preparation
1. Coat the inside of a 5- to 6-quart slow cooker pot with cooking spray. Add the tomato puree, apple juice, maple syrup, flour, chipotle powder or ground red pepper, salt, and black pepper. Whisk until smooth.

2. Place the meat in the pot. Turn to coat well with the sauce. Add the onion.

3. Cover and cook on the low-heat setting for 8 to 9 hours, or until fork tender. Remove the meat from the slow cooker to a cutting board. Shred the beef with a fork. Return to the slow cooker and combine with the sauce.
Notes
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