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Ingredients 101
Herbs & Spices
Parsley
Seasonal Produce
Herbs & Spices
Fresh vs. Dried Herbs
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Meat & Alternatives
Parsley
We are most familiar with this fresh bright green herb as a garnish. Parsley is the silent partner in many Italian, Mexican and Mediterranean recipes where it contributes a delicious peppery flavour.
Varieties
There are over 30 varieties of this herb. The most common ones are:
Italian parsley - large, flat leaves, slight celery taste
Curly parsley- leaves that frill or curl. Most common for garnish.
Availability
Available all year round in the grocery store, although it's peak season is summer.
Purchasing
Look for firm stems and unwilted leaves with no yellow discolouration.
Storage
Refrigerate:
Wrap leaves in plastic and place stems in a glass of water in the refrigerator for up to 5 days. Change water every other day.
Freeze:
Finely chop and freeze in ice cube trays with a little water. Once frozen store in freezer bags. Simply add parsley ice cubes to cooked dishes when needed.
To Dry:
Spread leaves in a shaded, well ventilated area for 3 to 5 days, until they are dry and crisp. Or, spread out on paper towels and microwave on high for 2 minutes. If leaves turn black when drying, discard.
Store dried herbs in a cool dark place, in an airtight container.
Preparation
Wash fresh parsley under cold water, shake off excess water and pat dry.
Finely chop leaves with a knife or cut with scissors if a larger chop is needed.
Add whole stocks (leaves removed) to soups or stews, when added flavour is needed, but green herb leaves are not visually desired. Remember to remove before serving.
Fresh herbs are tender and are best when added late in the cooking process…10 minutes before complete.
Pairs Well With
Grilled meat, poultry, stuffing, soups, stews, eggs, potatoes, salad, butter
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