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8 Minute Frittata

Prep Time:

2 min

Total Time:

8 min

Makes:

What You Need

4 eggs

1 Tbsp. water

1/2 cup shredded CRACKER BARREL Cheddar Cheese

1/2 cup chopped green pepper

Make It

SPRAY 8-inch microwaveable pie plate with cooking spray. Add eggs and water; beat with wire whisk until well blended.

SPRINKLE with cheese and green pepper.

MICROWAVE on HIGH 6 min. or until eggs are set and cheese is melted.

Kraft Kitchens Tips

Round Out The Meal

Serve with a garden salad topped with your favourite Kraft Dressing.

Healthy Living

Despite this recipe being an excellent source of vitamins A, B12 and folacin, be sure to stick with the serving size suggested.

K:45685v1ec:88493

(7)

Rated

by anita54 on 7/26/2008
" i found this recipe easy to make and delicious. i will make it again."

See All Ratings and Comments

Serving Size = 3/4 cup

Nutritional Information

Calories

273

Total fat

19.9 g

Saturated fat

9.4 g

Cholesterol

401 mg

Sodium

310 mg

Carbohydrate

3.6 g

Dietary fibre

0.5 g

Protein

19.1 g

Vitamin A

29 %DV

Vitamin C

45 %DV

Calcium

24 %DV

Iron

9 %DV