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Citrus Salad with In-Season Greens

Citrus Salad with In-Season Greens
 
Prep Time:
20 min
Total Time:
20 min
Makes:
8

What You Need

3 tangerines
2   oranges
3 Tbsp. KRAFT SIGNATURE Sweet Onion Vinaigrette Dressing
1 Tbsp.  lemon juice
4 cups loosely packed curly endive leaves
2 cups  loosely packed watercress leaves
3/4 cup thin red onion slices

Make It

PEEL fruit; cut into sections, allowing the juices to collect in small bowl. Add dressing and lemon juice to reserved juices; mix well.

TOSS endive with watercress and onions in large bowl.

ADD dressing mixture; mix lightly. Top with fruit. Serve immediately.

Kraft Kitchens Tips

Substitute
Prepare as directed, using blood oranges or grapefruit in place of some of the tangerines and/or regular oranges.
How to Section Citrus Fruits
Cut a 1/2-inch-thick slice off both the top and bottom ends of the fruit. Cut the peel and white pith away from the fruit, using a downward cutting motion following the shape of the fruit. Place the peeled fruit piece on its side, then cut down along the membrane on both sides of each section to remove the fruit. For easy cleanup, do this over a bowl.
K:45860v0ec:88564
Average Rating  (12)
Rated  by a cook on 1/1/2009
" Excellent" 
See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 1 cup (250 mL)

Nutritional Information

Calories
 50
Total fat
 1 g
Saturated fat
 0 g
Cholesterol
 0 mg
Sodium
 80 mg
Carbohydrate
 10 g
Dietary fibre
 2 g
Sugars
 8 g
Protein
 1 g
Vitamin A
 15 %DV
Vitamin C
 60 %DV
Calcium
 4 %DV
Iron
 2 %DV
Diabetes Food Choices
1/2 Carbohydrates

Nutrition Bonus
This zesty salad is an excellent source of vitamin C.

RecipeDetail