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Angel Lush

Angel Lush

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Prep Time:
15 min

Total Time:
1 hr 15 min

Makes:
10

1 pkg. (4-serving size) JELL-O Vanilla Fat Free Instant Pudding

1 can (14 fl oz/398 mL) crushed pineapple in juice, undrained

1 cup thawed COOL WHIP Light Whipped Topping

1 store-bought angel food cake (284 g)

10 fresh strawberries

MIX dry pudding mix and pineapple in medium bowl. Gently stir in whipped topping.

CUT cake horizontally into three layers. Place bottom cake layer, cut-side up, on serving plate; top with one-third of the pudding mixture. Repeat layers two times.

REFRIGERATE at least 1 hour. Top with strawberries just before serving. Store leftovers in refrigerator.

K:15456v1ec:82998

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(431)

Rated

by kimberlychapman on 1/6/2009

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Serving Size = 1 piece (100 g)

Nutritional Information

Calories

130

Total fat

1.5 g

Saturated fat

1 g

Cholesterol

0 mg

Sodium

340 mg

Carbohydrate

28 g

Dietary fibre

1 g

Sugars

8 g

Protein

2 g

Vitamin A

0 %DV

Vitamin C

20 %DV

Calcium

4 %DV

Iron

2 %DV

Diabetes Food Choices

2 Carbohydrates

Nutrition Bonus

Serve up this heavenly dessert for a treat. It can be part of a healthy eating plan.