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Apple Spinach Salad

Apple Spinach Salad

Prep Time:
10 min

Total Time:
10 min

Makes:
2

2 cups baby spinach leaves

1 medium apple, thinly sliced

2 Tbsp. chopped celery

2 Tbsp. toasted pecans, chopped

2 Tbsp. KRAFT SIGNATURE Creamy Poppyseed Dressing

TOSS ingredients with dressing in large bowl.

Kraft Kitchens Tips

How to Toast Nuts

Spread nuts in single layer in shallow baking pan. Bake at 350°F for 8 to 10 min. or until lightly toasted, stirring occasionally.

K:45406v2ec:88415

(27)

Rated

by annandjack on 10/30/2008
" This is a lovely salad to start off a meal. It has a delicious flavour."

See All Ratings & Comments

See All Ratings and Comments

Nutritional Information

Serving Size = 1-1/2 cups (375 mL)

Nutritional Information

Calories

130

Total fat

6 g

Saturated fat

0.5 g

Cholesterol

0 mg

Sodium

200 mg

Carbohydrate

20 g

Dietary fibre

4 g

Protein

3 g

Vitamin A

40 %DV

Vitamin C

35 %DV

Calcium

6 %DV

Iron

15 %DV

Diabetes Food Choices

1 Carbohydrates + 1 Fats

Nutrition Bonus

The spinach in this flavourful salad provides an excellent source of vitamin A and a moderate amount of dietary fibre.