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Asian Noodle Salad  

Asian Noodle Salad
Prep Time:
15 min
Total Time:
40 min
Makes:
4
1 lb. (500 g) boneless skinless chicken breasts, cut into chunks
1/4 cup  plus 1 Tbsp. KRAFT Original BarBQ Sauce, divided
3 cloves garlic, minced
1 pkg.  (375 g) multigrain spaghetti, uncooked
1/4 cup KRAFT SIGNATURE Asian Sesame Dressing
1 tsp.  ground ginger
1 large red pepper, cut into match-like sticks
1 cup  baby carrots, cut into match-like sticks
1/4 cup chopped fresh cilantro, divided

PLACE chicken in medium bowl. Add 1/4 cup of the barbecue sauce and the garlic; toss to coat. Cover and refrigerate at least 20 min. to marinate. Meanwhile, cook spaghetti in large saucepan as directed on package.

MIX dressing, remaining 1 Tbsp. barbecue sauce and the ginger; set aside. Remove chicken from barbecue sauce mixture; discard barbecue sauce mixture. Stir-fry chicken, peppers and carrots in large nonstick skillet on medium heat 5 min. or until chicken is cooked through. Stir in dressing mixture.

DRAIN spaghetti; return to pan. Add chicken mixture and 3 Tbsp. of the cilantro; mix lightly. Sprinkle with remaining 1 Tbsp. cilantro.

Kraft Kitchens Tips

Creative Leftovers
This salad tastes great warm or can be chilled and served the next day as part of your meal.
Jazz It Up
Sprinkle salad with 1/4 cup peanuts, coarsely chopped.
K:53187v1ec:106312
Average Rating  (7)
Rated  by monicabeckett on 12/13/2007
" Delicious. My husband asked if I would make it again next week!" 
See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 1-3/4 cups (425 mL)

Nutritional Information

 570
 9 g
 1.5 g
 65 mg
 670 mg
 79 g
 8 g
  Sugars
 10 g
 39 g
 60 %DV
 120 %DV
 4 %DV
 30 %DV
Diabetes Food Choices
4-1/2 Carbohydrates + 4 Meat & Alternatives

Nutrition Bonus
Asian flavours abound in this simple meal that is an excellent source of vitamin A from the carrots and an excellent source of vitamin C from the red pepper.

RecipeDetail