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Asian Salmon Supper

Asian Salmon Supper
 
Prep Time:
15 min
Total Time:
53 min
Makes:
4 servings, 1/4 recipe (300 g) each

What You Need!

1/4 cup KRAFT SIGNATURE Asian Sesame Dressing, divided
4   salmon fillets (1 lb./500 g), skin removed
2 cups small broccoli florets
1 cup  short thin red pepper strips (about 1 medium)
1 can (10 fl oz/284ml) 25%-less-sodium chicken broth
1-1/2 cups  instant white rice, uncooked
1/4 cup thinly sliced green onions (about 1 medium)

Make It!

POUR 2 Tbsp. dressing over salmon in resealable plastic bag. Seal bag; turn to evenly coat salmon with dressing. Refrigerate 30 min. to marinate.

PREHEAT broiler. Remove salmon from marinade; discard marinade. Place salmon on rack of broiler pan. Broil, 4 to 5 inches from heat, 6 to 8 min. or until salmon flakes easily with fork.

MEANWHILE, cook remaining 2 Tbsp. dressing in medium saucepan on medium-high heat until heated through. Add broccoli and peppers; cook 2 min., stirring occasionally. Add broth; bring to boil. Stir in rice; return to boil. Cover; remove from heat. Let stand 5 min. or until all liquid is absorbed. Stir in onions. Serve salmon with the rice.

Kraft Kitchens Tips

Substitute
Substitute fresh pea pods for the broccoli florets.
Substitute
Substitute chopped cilantro for green onions.
Special Extra
Sprinkle with 1/4 cup chopped peanuts before serving.
K:52630v1ec:104579
Average Rating  (18)
Rated  by acoretti on 8/9/2009
" Easy to make. Guest loved it. It was extremely tasty. Leave the salmon in the oven at 425 for 15 mins. With a brush cover the salomon with extra dressing half way through." 
See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 1/4 recipe (300 g)

Nutritional Information

Calories
 330
Total fat
 12 g
Saturated fat
 2.5 g
Cholesterol
 50 mg
Sodium
 480 mg
Carbohydrate
 32 g
Dietary fibre
 1 g
Sugars
 3 g
Protein
 23 g
Vitamin A
 20 %DV
Vitamin C
 120 %DV
Calcium
 4 %DV
Iron
 10 %DV
Diabetes Food Choices
1-1/2 Carbohydrates + 2-1/2 Meat & Alternatives

Nutrition Bonus
Enjoy this meal any night of the week. The peppers and broccoli team up to provide vitamin A and an excellent source of vitamin C!

RecipeDetail