Bacon-Spinach Salad

Recipe By
(13) 8 Reviews
Prep Time
Total Time

Makes 6 servings, 1-1/4 cups (300 mL) each

This effortless salad will quickly become a go-to favourite once you see the smiles it puts on your family's face.

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What You Need

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Make It

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  • Toss all ingredients except dressing in large bowl.
  • Add dressing; mix lightly.
  • Serve immediately.

Special Extra

Add 2 boneless skinless chicken breasts, grilled and cut into strips.


  • Makes 6 servings, 1-1/4 cups (300 mL) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 1/2 Meat & Alternatives
  • 1/2 Fats

Nutrition Bonus

The spinach in this flavourful salad is not only an excellent source of vitamin A, but it also provides a good source of vitamin C.

Nutritional Information

Serving Size Makes 6 servings, 1-1/4 cups (300 mL) each
Calories 90
% Daily Value
Total fat 6g
Saturated fat 1.5g
Cholesterol 75mg
Sodium 190mg
Carbohydrate 6g
Dietary fibre 1g
Sugars 4g
Protein 4g
Vitamin A 25 %DV
Vitamin C 15 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • |

    Easy, delicious AND healthy! My whole family loved it and I will make it again and again.

  • ajraine |

    Absolutely delicious! An instant hit and now my new fave salad to have.

  • cknill |

    Great salad! Everyone loved it at a potluck dinner! Will make again...