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Baked Monte Cristo Sandwich

Prep Time:

10 min

Total Time:

22 min

Makes:

What You Need

8 slices 100% whole wheat bread

4 KRAFT SINGLES Light Process Cheese Product Slices

24 slices shaved deli sliced smoked ham

2 egg whites

1/2 cup skim milk

Make It

PREHEAT oven to 450°F. Top 4 of the bread slices with Singles, ham and remaining bread slices.

BEAT egg whites and milk in shallow dish or pie plate. Dip each sandwich into egg mixture, turning to coat both sides (let bread soak about 5 sec. on each side). Place sandwiches on baking sheet sprayed with cooking spray.

BAKE 6 min.; turn. Bake an additional 5 min. or until sandwiches are golden brown. Cut sandwiches diagonally in half.

Kraft Kitchens Tips

Round Out The Meal

Add a salad with Kraft Dressing to round out the meal.

K:47155v1ec:90424

(12)

Rated

by JelMans76 on 10/15/2008
" It was good, but it did stick to the cookie sheet, eventhough is was greased pretty well. It was tasty though."

See All Ratings and Comments

Serving Size = 1 sandwich

Nutritional Information

Calories

289

Total fat

8.8 g

Saturated fat

3.5 g

Cholesterol

41 mg

Sodium

1484 mg

Carbohydrate

30.4 g

Dietary fibre

3.6 g

Protein

24 g

Vitamin A

5 %DV

Vitamin C

0 %DV

Calcium

19 %DV

Iron

17 %DV

Diabetes Food Choices

2 Carbohydrates + 2-1/2 Meat & Alternatives

Nutrition Bonus

These sandwiches are baked, not fried, so you save fat, calories and time. As an added bonus, the Light Singles are a source of calcium.