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Banana "Canoes"

Prep Time:
10 min

Total Time:
10 min

Makes:
4

1 pkg. (4 serving size) JELL-O Vanilla Instant Pudding

4 bananas (unpeeled)

1/4 cup thawed COOL WHIP Whipped Topping

8 Mini OREO Cookies

PREPARE pudding as directed on pkg.

CUT each unpeeled banana in half lengthwise, being careful to not cut all the way through to bottom peel. Place 1 banana, peel side down, in each of 4 dessert dishes. Spoon 1/2 cup of the pudding down the centre of each banana.

TOP each with 1 Tbsp. of the whipped topping and 2 cookies. Serve with a spoon for a paddle.

K:42275v0ec:87116

(1)

Rated

by avaline on 2/7/2005
" I didnt leave the banana's un-peeled, by doing this it made the recipie that much better (in my oppinion). I havent yet tried it with the peels left on but I would suppose that the rating would be a 3."

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Serving Size = 1/4 recipe

Nutritional Information

Calories

304

Total fat

5.3 g

Sodium

450 mg

Carbohydrate

62.1 g

Dietary fibre

2.2 g

Protein

5.6 g

Vitamin C

20 %DV

Calcium

14 %DV

Iron

6 %DV

Diabetes Food Choices

4 Carbohydrates + 1/2 Fats