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BBQ Chicken Salad

Prep Time:
10 min

Total Time:
15 min

Makes:
4

1/2 lb. deli cooked chicken, sliced, cut into strips

1/2 cup KRAFT BarBQ Sauce, any flavour

8 cups torn salad greens

1 large tomato, cut into wedges

1 cup croutons

1/4 cup KRAFT RANCHER'S CHOICE Dressing

MIX chicken and barbecue sauce in large frying pan; cook on medium-high heat until heated through, stirring occasionally.

TOSS remaining ingredients in large serving bowl. Serve topped with warm chicken mixture.

Kraft Kitchens Tips

Substitute

Substitute 2 cups chopped leftover roasted or grilled chicken for the deli cooked chicken.

K:43899v1ec:87955

(5)

Rated

by dmlock on 3/6/2007
" one of my fav,s good work"

See All Ratings and Comments

Serving Size = 1/4 recipe

Nutritional Information

Calories

276

Total fat

13.3 g

Saturated fat

2 g

Cholesterol

55 mg

Sodium

695 mg

Carbohydrate

20.7 g

Protein

19.8 g

Vitamin A

37 %DV

Calcium

9 %DV

Iron

16 %DV

Diabetes Food Choices

1 Carbohydrates + 2-1/2 Meat & Alternatives

Nutrition Bonus

Excellent source Vitamin A, good source Vitamin C & Iron, moderate Dietary Fibre.