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Beef Bok Choy Stir-fry with Sesame-Peanut Sauce

Beef Bok Choy Stir-fry with Sesame-Peanut Sauce
 
Prep Time:
10 min
Total Time:
22 min
Makes:
4

What You Need

1/4 cup KRAFT SIGNATURE Asian Sesame Dressing
2 Tbsp.  KRAFT Smooth Peanut Butter
1 Tbsp. oil
1 lb.  (450 g) inside round steak, cut into thin strips
3 carrots, peeled, diagonally sliced
1   onion, thinly sliced
4 cups bok choy, cut into 1-inch-thick slices
2 cups  cooked rice
1/4 cup cashews

Make It

MIX dressing and peanut butter until well blended. Heat oil in large skillet on high heat. Add meat; cook and stir 3 to 4 min. or until browned and almost cooked through. Remove meat from skillet; set aside. Add carrots and onions to skillet; cook on high heat 3 min. or until crisp-tender, stirring frequently.

ADD meat, bok choy and peanut butter mixture; cook 4 min. or until meat is cooked through and sauce comes to boil, stirring frequently.

SPOON over rice; top with nuts.

Kraft Kitchens Tips

Special Extra
Spice it up by adding 1/2 tsp. crushed red pepper to the peanut butter mixture.
Substitute
Substitute 1 cup green beans for the bok choy.
K:56219v0ec:112223
Average Rating  (4)
Rated  by suzanne.vallee on 2/1/2009
" The peanut sauce was very rich but it was tasty." 
See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 1-1/2 cups (375 mL)

Nutritional Information

Calories
 480
Total fat
 19 g
Saturated fat
 3.5 g
Cholesterol
 60 mg
Sodium
 700 mg
Carbohydrate
 45 g
Dietary fibre
 4 g
Sugars
 8 g
Protein
 33 g
Vitamin A
 130 %DV
Vitamin C
 35 %DV
Calcium
 10 %DV
Iron
 30 %DV
Diabetes Food Choices
2-1/2 Carbohydrates + 3-1/2 Meat & Alternatives

Nutrition Bonus
Treat your family to this delicious meal that's easy to prepare. As a bonus, the carrots provide an excellent source of vitamin A.

RecipeDetail