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Beef and Vegetable Stir-Fry

Beef and Vegetable Stir-Fry recipe
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photo by:
kraft
recipe by: kraft

What You Need

1-1/2 cups instant white rice, uncooked
1/4 cup lite soy sauce
2 Tbsp. Kraft Calorie-Wise Catalina Dressing
3/4 tsp. ground ginger
1 lb. (450 g) beef flank steak, cut into thin strips
2 tsp. cornstarch
1 pkg. (750 g) frozen oriental mixed vegetables, thawed, drained
1/4 cup dry roasted peanuts

Make It

COOK rice as directed on package. Meanwhile, mix soy sauce, dressing and ginger until well blended; set aside.

TOSS meat with cornstarch. Heat large nonstick skillet on medium-high heat. Add meat; cook and stir 3 min. or until done. Stir in vegetables and soy sauce mixture; cook and stir 3 min. or until sauce is thickened and vegetables are heated through.

SPOON rice onto platter; top with meat mixture and nuts.

kraft kitchens tips

Substitute
Substitute 4 tsp. flour for the 2 tsp. cornstarch.
Substitute
Substitute 1-1/2 tsp. minced fresh gingerroot for the 3/4 tsp. ground ginger.
Sweet-Heat Version
Add 2 Tbsp. orange marmalade and 1/8 tsp. crushed red pepper to the soy sauce mixture before using as directed.

nutritional information

K:47382v1ec:91738

most recent review

"Very good!"
reviewed by: alcakama
on: 7/22/2009
 alcakama

use what's on hand

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