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Blissful Brownies

Blissful Brownies
 
Prep Time:
10 min
Total Time:
35 min
Makes:
24

What You Need!

4 squares BAKER'S Unsweetened Chocolate
1/3 cup  canola oil
1/3 cup unsweetened applesauce
1 tsp.  vanilla
2 cups sugar
8 large  egg whites
1 cup flour
1/2 cup  chopped pecans

Make It!

PREHEAT oven to 350°F. Line 13x9-inch baking pan with foil, with ends of foil extending over sides of pan. Grease foil.

MICROWAVE chocolate in large microwaveable bowl on HIGH 1 min. Stir until chocolate is completely melted. Add oil, applesauce and vanilla; mix well. Stir in sugar. Add egg whites; stir until well blended. Add flour and pecans; mix well. Spread batter into prepared pan.

BAKE 25 min. or until brownies start to pull away from sides of pan. Cool completely. Remove brownies from pan using foil handles.

Kraft Kitchens Tips

Makeover - How We Did It
We took our classic brownie recipe and made it over. We reduced the fat by replacing the eggs with egg whites, decreased the amount of nuts and used a combination of applesauce and oil to replace the butter. You'll save 50 calories and 5 grams of fat, including 4 grams of saturated fat per serving by making these changes!
Special Extra
Using a small food strainer, sift 1 to 2 tsp. icing sugar over cooled brownies.
K:213v3ec:104531
Average Rating  (13)
Rated  by bbro on 9/19/2009

See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 1 brownie (45 g)

Nutritional Information

Calories
 160
Total fat
 7 g
Saturated fat
 2 g
Cholesterol
 0 mg
Sodium
 20 mg
Carbohydrate
 23 g
Dietary fibre
 1 g
Sugars
 17 g
Protein
 3 g
Vitamin A
 0 %DV
Vitamin C
 0 %DV
Calcium
 0 %DV
Iron
 4 %DV
Diabetes Food Choices
1.5 Carbohydrates + 1.5 Fats


RecipeDetail