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Zesty Pork Chops and Grilled Vegetables

Zesty Pork Chops and Grilled Vegetables
 
Prep Time:
10 min
Total Time:
41 min
Makes:
4

What You Need

4 bone-in pork chops, 1/2 inch thick (about 1-1/2 lb./750 g each)
1/4 cup  KRAFT CALORIE-WISE Zesty Italian Dressing
1 Tbsp. Dijon mustard
2   red peppers, cut lengthwise into wedges
2 zucchini, cut diagonally into 1/4-inch-thick slices

Make It

PREHEAT barbecue to medium heat. Pierce both sides of chops several times with fork; place in shallow dish. Combine dressing and mustard. Pour half of the dressing mixture over chops; cover dish.

REFRIGERATE at least 15 min. to marinate. Set remaining dressing mixture aside for later use. Remove chops from marinade; discard marinade.

GRILL chops and vegetables 7 to 8 min. on each side or until chops are cooked through (160ºF) and vegetables are crisp-tender, brushing occasionally with the reserved dressing mixture.

Kraft Kitchens Tips

How to Clean the Barbecue
To clean a gas barbecue, close the lid of the barbecue and heat on HIGH about 10 min. to burn away the excess food residue. Then, turn off the heat and use a long-handled wire brush to scrub the grates clean.
K:1171v3ec:106287
Average Rating  (4)
Rated  by dblumer1 on 7/27/2009
" I make this very often,I often marinate with salad dressing." 
See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 1/4 recipe (171 g)

Nutritional Information

Calories
 200
Total fat
 8 g
Saturated fat
 3 g
Cholesterol
 65 mg
Sodium
 340 mg
Carbohydrate
 8 g
Dietary fibre
 2 g
Sugars
 4 g
Protein
 24 g
Vitamin A
 30 %DV
Vitamin C
 170 %DV
Calcium
 4 %DV
Iron
 10 %DV
Diabetes Food Choices
3 Meat & Alternatives

Nutrition Bonus
The red peppers in this dish are an excellent source of both vitamins A & C. Eating right never tasted so good!

RecipeDetail