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Cauliflower and Sweet Potato Curry

Cauliflower and Sweet Potato Curry recipe
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photo by:
kraft
recipe by: kraft

What You Need

1/2 cup Kraft Calorie-Wise Creamy Cucumber Dressing, divided
1 cup chopped onions (about 1 medium)
2-1/2 Tbsp. curry powder
2 medium sweet potatoes, peeled, cut into 1-inch cubes (about 3 cups)
3 cups cauliflower florets
2 cans (19 fl oz/540 mL each) chickpeas (garbanzo beans), drained, rinsed
1 can (28 fl oz/796 mL) diced tomatoes, undrained
1-1/2 cups water
5-1/3 cups hot cooked instant white rice

Make It

HEAT 2 Tbsp. of the dressing in large saucepan on medium heat. Add onions; cook 5 to 7 min. or until tender, stirring occasionally.

ADD curry powder; cook and stir 1 min. Add sweet potatoes, cauliflower, chickpeas, tomatoes and water; mix well.

BRING to boil. Reduce heat to medium; cover. Simmer 20 min. or until potatoes are tender. Remove from heat. Stir in remaining dressing. Serve over rice.

kraft kitchens tips

Purchasing Cauliflower
Choose a firm head of cauliflower with compact florets and crisp green leaves. Avoid any heads with yellow or brown spots.
Special Extra
Garnish with cilantro and toasted cashews just before serving.

nutritional information

K:45428v0ec:95052

most recent review

"This is one of my favourite recipes. I do add cumin and garam masala but the secret to maki... read more
reviewed by: cook
on: 1/25/2011
 cook

use what's on hand

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