SPRAY small microwavable cup or bowl with cooking spray. Add 1 egg and 1 Tbsp. water; beat lightly with fork. Stir in 1/4 cup shredded Cracker Barrel Cheddar Cheese.
MICROWAVE on HIGH 1-1/2 min. or until egg is completely cooked, stirring after 1 min.
SPOON onto toasted whole grain bread slice. Sprinkle with hot pepper sauce, if desired.