Sign In

KraftCanada.com

Start New Search

OR Browse By...

Recipe Category

Then Recipe Type

More Search Options

Cheesy Cauliflower au Gratin

Cheesy Cauliflower au Gratin

Prep Time:
10 min

Total Time:
28 min

Makes:
8

4 cups cauliflower florets (500 g/1 lb.)

1/4 tsp. ground nutmeg

90 g VELVEETA Process Cheese Product, cut up (about 1/2 cup)

3/4 cup shredded CRACKER BARREL Cheddar Cheese Light - Made with 2% Milk

1 cup whole grain cereal flakes with cranberries and almonds

PREHEAT oven to 375°F. Place cauliflower in 8- or 9-inch square baking dish.

MICROWAVE on HIGH 3 to 4 min. or until crisp-tender. Sprinkle with nutmeg. Top with Velveeta and Cheddar cheese. Sprinkle with cereal.

BAKE 12 to 14 min. or until topping is golden brown.

Kraft Kitchens Tips

Substitute

Substitute broccoli florets for the cauliflower florets.

Make Ahead

Prepare casserole as directed except for baking. Cover and refrigerate up to 30 min. Uncover, then bake as directed.

K:45368v1ec:88390

(6)

Rated

by a cook on 4/9/2008

See All Ratings & Comments

See All Ratings and Comments

Nutritional Information

Serving Size = 1/8 th recipe

Nutritional Information

Calories

105

Total fat

5.4 g

Saturated fat

2.8 g

Cholesterol

14 mg

Sodium

210 mg

Carbohydrate

9 g

Dietary fibre

1.5 g

Sugars

3.4 g

Protein

6.5 g

Vitamin A

3 %DV

Vitamin C

37 %DV

Calcium

15 %DV

Iron

8 %DV

Diabetes Food Choices

1/2 Carbohydrates + 1 Meat & Alternatives

Nutrition Bonus

Enjoy this cheesy cauliflower side dish and get not only a good source of vitamin C from the cauliflower but also a good source of calcium from the cheese.