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Chicken-Berry Salad

Chicken-Berry Salad

Prep Time:

20 min

Total Time:

20 min

Makes:

6

What You Need!

8 cups torn mixed salad greens

1 lb. boneless skinless chicken breasts, cooked, cut into strips

2 cups fresh berries (raspberries, blueberries, sliced strawberries)

1 pkg. (240 g) frozen sugar snap peas, thawed

1/4 cup chopped pecans or almonds, toasted

2/3 cup Kraft Calorie-Wise House Italian Dressing

Make It!

TOSS salad greens with all remaining ingredients except dressing in large bowl.

ADD dressing; mix lightly.

Kraft Kitchens Tips

Substitute

Prepare as directed, using 1 bag (300 g) torn salad greens.

K:2726v1ec:82831

(14)

Rated

by a cook on 11/23/2008
" Substitute beef as chicken ia overpowered."

See All Ratings & Comments

See All Ratings and Comments

Nutritional Information

Serving Size = 2 cups

Nutritional Information

Calories

220

Total fat

9.2 g

Saturated fat

1 g

Cholesterol

45 mg

Sodium

285 mg

Carbohydrate

14.4 g

Dietary fibre

4.3 g

Protein

21.1 g

Vitamin A

19 %DV

Vitamin C

57 %DV

Calcium

7 %DV

Iron

13 %DV

Diabetes Food Choices

1/2 Carbohydrates + 3 Meat & Alternatives

Nutrition Bonus

Toss up an excellent source of vitamin C with the strawberries in this colourful salad.