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Chicken Berry Spinach Salad

Chicken Berry Spinach Salad

Prep Time:
20 min

Total Time:
20 min

Makes:
4

7 cups baby spinach leaves

2 cups mixed fresh berries (blueberries, raspberries and halved strawberries)

1/3 cup sliced almonds, toasted

1/4 cup thinly sliced red onions

1/4 lb. (125 g) boneless skinless chicken breasts, cooked, cut into bite-size pieces

1/4 cup KRAFT SIGNATURE CALORIE-WISE Creamy Poppyseed Dressing

TOSS spinach with all remaining ingredients except dressing.

DRIZZLE with dressing just before serving.

Kraft Kitchens Tips

Substitute

Substitute coarsely chopped pecans for the almonds.

K:53296v1ec:105488

(3)

Rated

by antanon82 on 2/5/2008
" I used Kraft raspberry vinaigrette instead of the suggested creamy poppyseed. Tasted great."

See All Ratings & Comments

See All Ratings and Comments

Nutritional Information

Serving Size = 2-1/2 cups (625 mL)

Nutritional Information

Calories

170

Total fat

8 g

Saturated fat

1.5 g

Cholesterol

20 mg

Sodium

200 mg

Carbohydrate

16 g

Dietary fibre

5 g

Sugars

9 g

Protein

11 g

Vitamin A

50 %DV

Vitamin C

70 %DV

Calcium

8 %DV

Iron

15 %DV

Diabetes Food Choices

1/2 Carbohydrates + 1 Meat & Alternatives + 1 Fats

Nutrition Bonus

The spinach in this tasty salad is an excellent source of vitamin A.