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Chicken Salad

Chicken Salad

Prep Time:
10 min

Total Time:
10 min

Makes:
1

1 Tbsp. MIRACLE WHIP CALORIE-WISE Dressing

1/2 tsp. finely chopped green onion

Dash lemon juice

Dash ground black pepper

2/3 cup chopped cooked chicken breast

1 small pita bread, cut into 6 wedges

1/2 cup red or green grapes

MIX dressing, green onion lemon juice and ground black pepper.

ADD cooked chicken; stir to coat.

SERVE with pita bread grapes.

Kraft Kitchens Tips

Storage Know-How

For best quality, store unwashed grapes in a sealable plastic bag in the refrigerator. Wash grapes and blot dry with paper towels just before using.

Healthy Living

Good news! This oh-so-easy combination features foods from 3 different food groups.

K:42259v2ec:87104

(4)

Rated

by pearl_jammer on 9/8/2008
" Well I kind of altered it a bit. I didn't have pita bread so I used regular bread and put my chicken salad on top. With the chicken salad, I omitted the onion and put the grapes in the salad as well as chopped walnuts. This is also good with a bit of chopped apple. Very tasty."

See All Ratings & Comments

See All Ratings and Comments

Nutritional Information

Serving Size = 1 recipe

Nutritional Information

Calories

405

Total fat

5.9 g

Saturated fat

1 g

Cholesterol

84 mg

Sodium

517 mg

Carbohydrate

50 g

Dietary fibre

2.3 g

Protein

36.7 g

Vitamin A

1 %DV

Vitamin C

15 %DV

Calcium

6 %DV

Iron

16 %DV

Diabetes Food Choices

3 Carbohydrates + 3-1/2 Meat & Alternatives