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Chicken and Spinach Risotto  

Chicken and Spinach Risotto
Prep Time:
10 min
Total Time:
30 min
Makes:
4
1 Tbsp. oil
1 lb.  boneless skinless chicken breasts, cut into bite-size pieces
1-1/2 cups instant white rice, uncooked
1 can  (10 fl oz/280 mL) 25%-reduced-sodium chicken broth
1/2 cup milk
4 cups  baby spinach leaves, washed, dried
1 cup grape or cherry tomatoes, halved
1/4 cup  KRAFT 100% Parmesan Grated Cheese
1/4 cup chopped fresh chives

HEAT oil in large deep nonstick skillet on medium heat. Add chicken; cook 5 min., stirring frequently.

STIR in rice, broth and milk. Bring to boil. Reduce heat to low; cover. Simmer 5 min., stirring occasionally. (Rice should be creamy looking, not dry.)

ADD spinach, tomatoes and Parmesan cheese; cook 2 to 3 min. or until chicken is cooked through and spinach is wilted, stirring occasionally. Sprinkle with chives.

Kraft Kitchens Tips

Substitute
Substitute 1/2 cup dry white wine for 1/2 cup of the broth. Cover and refrigerate remaining broth for another use.
Substitute
Prepare as directed, using Kraft 100% Light Grated Parmesan Cheese.
K:46076v0ec:88638
Average Rating  (20)
Rated  by a cook on 3/31/2008
" Fairly quick to make, but I found it tasteless. " 
See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 1-1/4 cup (300 mL)

Nutritional Information

 340
 8 g
 2.5 g
 75 mg
 540 mg
 30 g
 2 g
  Sugars
 3 g
 35 g
 40 %DV
 15 %DV
 15 %DV
 15 %DV
Diabetes Food Choices
1-1/2 Carbohydrates + 4 Meat & Alternatives

Nutrition Bonus
The spinach in this recipe makes it an excellent source of vitamin A and a good source of iron.

RecipeDetail