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Chili-Style Tomato Soup

Chili-Style Tomato Soup
 
Prep Time:
10 min
Total Time:
25 min
Makes:
6

What You Need

1 cup chopped onion
2 Tbsp.  olive oil
2 cans (19 fl oz/540 mL each) chili-style stewed tomatoes, undrained
2 medium  carrots, chopped
1 can (10 fl oz/284 mL) 25%-less-sodium chicken broth
1/4 cup  KRAFT CALORIE-WISE Thousand Island Dressing

Make It

COOK and stir onions in hot oil in large skillet until tender. Add tomatoes, carrots and chicken broth; mix well. Bring to a boil on medium-high heat. Reduce heat to medium-low; simmer 15 min. or until vegetables are tender, stirring occasionally.

TRANSFER vegetable mixture to a blender container in small batches; cover. Blend until smooth, adding dressing to the last batch. Serve warm or chilled.

Kraft Kitchens Tips

Special Extra
Prepare as directed. Serve as a sauce over your favourite hot cooked pasta.
Substitute
Create a vegetarian version of this delicious soup by using canned vegetable broth instead of the chicken broth.
K:43677v1ec:87842
Average Rating  (6)
Rated  by pbeutler on 8/23/2009
" Excellent soup; I added other veggies I had on hand. Served with a few croutons and grated parmesan. " 
See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 1 cup (250 mL)

Nutritional Information

Calories
 132
Total fat
 5.9 g
Saturated fat
 0.8 g
Cholesterol
 3 mg
Sodium
 1546 mg
Carbohydrate
 19.3 g
Dietary fibre
 4.1 g
Protein
 4.6 g
Vitamin A
 81 %DV
Vitamin C
 42 %DV
Calcium
 13 %DV
Iron
 18 %DV
Diabetes Food Choices
1/2 Carbohydrates + 1 Fats


RecipeDetail