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"Chinese Take-Out" Lemon Chicken

"Chinese Take-Out" Lemon Chicken
 
Prep Time:
10 min
Total Time:
19 min
Makes:
4

What You Need

1 Tbsp. oil
1 lb.  (500 g) boneless skinless chicken breasts, cut into strips
2 cups snow peas, trimmed
1 small  red pepper, cut into strips
1 pkg. (85 g) JELL-O Lemon Jelly Powder
1 Tbsp.  cornstarch
1/2 cup 25%-less-sodium chicken broth
2 Tbsp.  KRAFT Zesty Italian Dressing
2 cloves garlic, minced

Make It

HEAT oil in large skillet on medium-high heat. Add chicken; cook 4 min. or until cooked through, stirring occasionally. Add snow peas and peppers; cook and stir 2 min.

MIX dry jelly powder and cornstarch in small bowl. Add broth, dressing and garlic; stir until jelly powder is dissolved. Add to skillet. Reduce heat to medium; cook 3 min. or until sauce is thickened, stirring frequently.

SERVE over hot cooked rice, if desired.

Kraft Kitchens Tips

Jazz It Up
Add 1-1/2 tsp. minced fresh gingerroot or 3/4 tsp. ground ginger along with the broth, dressing and garlic.
K:51992v0ec:107126
Average Rating  (51)
Rated  by a cook on 11/10/2009
" great recipe for pot luck get togethers. everyone always wants the recipe." 
See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 1 cup (250 mL)

Nutritional Information

Calories
 290
Total fat
 8 g
Saturated fat
 1 g
Cholesterol
 65 mg
Sodium
 340 mg
Carbohydrate
 25 g
Dietary fibre
 1 g
Sugars
 21 g
Protein
 29 g
Vitamin A
 10 %DV
Vitamin C
 80 %DV
Calcium
 2 %DV
Iron
 8 %DV
RecipeDetail