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Chocolate Popcorn Trail Mix

Chocolate Popcorn Trail Mix

Prep Time:
10 min

Total Time:
10 min

Makes:
8

2 squares BAKER'S Semi-Sweet Chocolate

2 cups popped microwave popcorn

2 cups bite-size shredded wheat cereal

1 cup dried cranberries

MICROWAVE chocolate in large microwaveable bowl on MEDIUM 1 min., stirring after 30 sec. Stir until completely melted.

ADD popcorn and cereal; toss to evenly coat.

SPREAD into single layer on large piece of waxed paper. Cool. Toss with cranberries before serving.

Kraft Kitchens Tips

Make Ahead

Prepare a double or triple batch and keep on hand for an in-a-minute treat. Cool completely and store in an airtight container at room temperature.

K:42119v1ec:87041

(11)

Rated

by Sweiger on 1/17/2008
" I made it with mixed dried fruit with cranberries, mixed raisins and currants. I loved it! Excellent sourse of fibre with a hint of chocolate. "

See All Ratings & Comments

See All Ratings and Comments

Nutritional Information

Serving Size = 2/3 cup (150 mL)

Nutritional Information

Calories

140

Total fat

3 g

Saturated fat

1.5 g

Cholesterol

0 mg

Sodium

25 mg

Carbohydrate

29 g

Dietary fibre

3 g

Sugars

14 g

Protein

2 g

Vitamin A

0 %DV

Vitamin C

0 %DV

Calcium

0 %DV

Iron

6 %DV

Diabetes Food Choices

1-1/2 Carbohydrates + 1/2 Fats

Nutrition Bonus

This tasty trail mix doubles as a moderate source of dietary fibre!