Citrus-Sesame Grilled Salmon

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4 servings, 1/4 recipe (152 g) each

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  • Mix first 3 ingredients; pour over fish in shallow dish. Turn to coat both sides of each steak. Refrigerate 15 min. to marinate.
  • Heat greased barbecue to medium-high heat. Remove fish from marinade; discard marinade. Grill fish 5 min. on each side or until fish flakes easily with fork, brushing with 2 Tbsp. dressing for the last 5 min.
  • Cover large plate with lettuce; top with fish and oranges. Drizzle with remaining dressing.


Prepare using 4 skinless salmon fillets.


  • 4 servings, 1/4 recipe (152 g) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 1 Carbohydrates
  • 3 Meat & Alternatives
  • 1 Fats

Nutrition Bonus

Looking to add more fish to your diet? This flavourful dish is sure to win over you and your family. And as a bonus, the oranges provide an excellent source of vitamin C.

Nutritional Information

Serving Size 4 servings, 1/4 recipe (152 g) each
Calories 230
% Daily Value
Total fat 11g
Saturated fat 1.5g
Cholesterol 60mg
Sodium 270mg
Carbohydrate 12g
Dietary fibre 2g
Sugars 10g
Protein 23g
Vitamin A 10 %DV
Vitamin C 30 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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