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Confetti KD

Prep Time:

5 min

Total Time:

20 min

Makes:

4 servings, 1 cup (250 mL) each

What You Need!

1 pkg. (225 g) KRAFT DINNER Macaroni and Cheese

1 cup each: shredded carrots and zucchini

1/2 cup KRAFT Mozzarella Shredded Cheese

Make It!

PREPARE Kraft Dinner in large saucepan, followng the Sensisble Solution directions on package and adding vegetables to the boiling water after 3 min. of the Macaroni cooking time.

STIR in mozzarella.

Kraft Kitchens Tips

Substitute

Substitute 2 cups thawed frozen cauliflower florets, frozen peas or shredded sweet potatoes for the carrots and zucchini.

K:45830v0ec:88556

(6)

Rated

by a cook on 11/4/2009
" Kids loved it. They didn't even know there was zucchinni in it and they love carrotts."

See All Ratings and Comments

Serving Size = 1 cup (250 mL)

Nutritional Information

Calories

300

Total fat

9 g

Saturated fat

3.5 g

Cholesterol

20 mg

Sodium

580 mg

Carbohydrate

44 g

Dietary fibre

3 g

Sugars

10 g

Protein

12 g

Vitamin A

60 %DV

Vitamin C

4 %DV

Calcium

20 %DV

Iron

15 %DV

Diabetes Food Choices

2-1/2 Carbohydrates + 1 Meat & Alternatives + 1 Fats

Nutrition Bonus

The milk and mozzarella used to prepare this family favourite team up to make it a good source of calcium. And as a bonus, the shredded carrots provide an excellent source of vitamin A.