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Creamy Chicken Spaghetti

Prep Time:

10 min

Total Time:

30 min

Makes:

What You Need

260 g whole wheat spaghetti, uncooked

1/4 cup KRAFT CALORIE-WISE Zesty Italian Dressing

1 lb. (500 g) boneless skinless chicken breasts, cut into 1-inch pieces

2 zucchinis, cut in half lengthwise, then sliced crosswise

2 cups pasta sauce

125 g (1/2 of 250-g pkg.) PHILADELPHIA Light Brick Cream Cheese Spread, cubed

2 Tbsp. KRAFT 100% Parmesan Light Grated Cheese

Make It

COOK spaghetti as directed on package.

MEANWHILE, heat dressing in large nonstick skillet on medium-high heat. Add chicken; cook and stir 2 min. Add zucchini; cook an additional 2 min., stirring frequently. Stir in pasta sauce. Bring just to boil, stirring occasionally. Reduce heat to medium-low; simmer 5 min. or until chicken is cooked through. Add cream cheese spread; cook 1 min. or until cheese is melted and mixture is well blended, stirring occasionally.

DRAIN spaghetti; place on serving plate. Top with the chicken mixture; sprinkle with Parmesan cheese.

Kraft Kitchens Tips

Special Extra

Sprinkle spaghetti with 2 Tbsp. chopped fresh basil or parsley along with the Parmesan cheese.

K:54123v1ec:106505

(7)

Rated

by a cook on 11/6/2008
" it was awesome, super easy to make and delicious"

See All Ratings and Comments

Serving Size = 2-1/4 cups (550 mL)

Nutritional Information

Calories

560

Total fat

16 g

Saturated fat

6 g

Cholesterol

95 mg

Sodium

1080 mg

Carbohydrate

64 g

Dietary fibre

9 g

Sugars

7 g

Protein

42 g

Vitamin A

15 %DV

Vitamin C

30 %DV

Calcium

20 %DV

Iron

25 %DV

Diabetes Food Choices

3 Carbohydrates + 4 Meat & Alternatives

Nutrition Bonus

This creamy, delicious meal provides foods from three different food groups, helping you to eat a variety of foods. As a bonus, the zucchini provides a good source of vitamin A.