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Creamy Pesto Fish

Creamy Pesto Fish

Prep Time:

5 min

Total Time:

20 min

Makes:

4 servings, 1 topped fish fillet (422 g) each

What You Need!

1 lb. (450 g) frozen haddock fillets (Do not thaw.)

1/4 cup MIRACLE WHIP CALORIE-WISE Dressing

2 Tbsp. pesto

1 tomato, chopped

Make It!

HEAT oven to 450°F.

PLACE fish in 13x9-inch baking dish.

MIX dressing and pesto; spread onto fish. Top with tomatoes.

BAKE 15 min. or until fish flakes easily with fork.

Kraft Kitchens Tips

Substitute

Prepare using frozen halibut or cod fillets.

K:45380v0ec:88400

(47)

Rated

by vdarsigny on 10/13/2009
" Excellent, pesto and fish is the best match possible. Usually I dont like fish as much but I will do this recipe often (probably once every 2 weeks) its really too good."

See All Ratings & Comments

See All Ratings and Comments

Nutritional Information

Serving Size = 1 topped fish fillet (422 g)

Nutritional Information

Calories

160

Total fat

6 g

Saturated fat

1.5 g

Cholesterol

70 mg

Sodium

290 mg

Carbohydrate

5 g

Dietary fibre

1 g

Sugars

3 g

Protein

22 g

Vitamin A

6 %DV

Vitamin C

8 %DV

Calcium

6 %DV

Iron

10 %DV

Diabetes Food Choices

3 Meat & Alternatives

Nutrition Bonus

This tasty fish can be part of a healthful eating plan.