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Crispy Baked Fish with Parmesan Tomatoes

Crispy Baked Fish with Parmesan Tomatoes
 
Prep Time:
20 min
Total Time:
35 min
Makes:
4

What You Need

4 small tilapia fillets (1 lb.)
20   Premium Plus Crackers, finely crushed
1/4 cup Kraft 100% Parmesan Grated Cheese, divided
4 tsp.  dried basil leaves, divided
1/4 cup Kraft Creamy Caesar Dressing, divided
4   Roma tomatoes, halved

Make It

PREHEAT oven to 400ºF. Rinse fish with cold water; pat dry with paper towels. Mix cracker crumbs, 2 Tbsp. of the Parmesan cheese and 1 Tbsp. (3 tsp.) of the basil in pie plate.

SPREAD both sides of fish evenly with 3 Tbsp. of the dressing; coat with crumb mixture. Place on large baking sheet. Add tomatoes, cut-sides up, to baking sheet. Brush tomatoes with remaining 1 Tbsp. dressing; sprinkle with remaining 2 Tbsp. Parmesan cheese and the remaining 1 tsp. basil.

BAKE 12 min. Remove pan from oven. Change oven to Broil setting. Place baking sheet 6 inches from heat source. Broil 2 to 3 min. or until fish and tomatoes are lightly browned.

Kraft Kitchens Tips

Serving Suggestion
Round out the meal with a whole wheat roll and tossed green salad.
K:53837v0ec:107227
Average Rating  (6)
Rated  by ashleysmith_82 on 10/8/2008
" Made this dish and it was very good. We paired it with rice and broccoli...yum!!!!" 
See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 1/4 recipe (160 g)

Nutritional Information

Calories
 290
Total fat
 13 g
Saturated fat
 3 g
Cholesterol
 65 mg
Sodium
 330 mg
Carbohydrate
 16 g
Dietary fibre
 2 g
Sugars
 3 g
Protein
 28 g
Vitamin A
 10 %DV
Vitamin C
 25 %DV
Calcium
 15 %DV
Iron
 15 %DV
RecipeDetail