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Crispy Rosemary Chicken

Crispy Rosemary Chicken

Prep Time:

10 min

Total Time:

55 min

Makes:

4

What You Need

1 pouch SHAKE'N BAKE Extra Crispy Original Coating Mix

1/4 tsp. garlic powder

1/2 tsp. dried rosemary leaves, crushed

1/8 tsp. pepper

4 bone-in skinless chicken breast halves (1 lb.)

1 large egg, beaten

Make It

PREHEAT oven to 400°F. Combine coating mix, garlic powder, rosemary and pepper in shaker bag.

BRUSH chicken lightly with egg. Add one chicken piece to shaker bag and shake until evenly coated. Repeat with remaining chicken pieces. Place chicken pieces in foil-lined 15x10x3/4-in. baking pan. Discard any remaining coating mixture in shaker bag.

BAKE 40 to 45 min. or until chicken is cooked through.

Kraft Kitchens Tips

Substitute

This easy chicken dish can be varied by substituting dried thyme or basil leaves for the rosemary leaves or made spicier by adding 1/2 tsp. ground red pepper to the coating mix.

K:4241v3ec:82907

(11)

Rated

by a cook on 6/9/2009

See All Ratings & Comments

See All Ratings and Comments

Nutritional Information

Serving Size = 1 breast

Nutritional Information

Calories

219

Total fat

4.6 g

Saturated fat

0.9 g

Cholesterol

112 mg

Sodium

429 mg

Carbohydrate

9.7 g

Dietary fibre

0.1 g

Protein

32.8 g

Vitamin A

2 %DV

Vitamin C

3 %DV

Calcium

2 %DV

Iron

7 %DV

Diabetes Food Choices

1/2 Carbohydrates + 3-1/2 Meat & Alternatives

Nutrition Bonus

Enjoy this moist and juicy skinless chicken with a crispy coating that is baked, not fried, to help you eat right.