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Dinnertime Toss-Up

Dinnertime Toss-Up
 
Prep Time:
5 min
Total Time:
5 min
Makes:
4

What You Need

1 (1-1/2 lb) rotisserie chicken, cut up
1 bag  (10 oz.) romaine salad greens
1 cup each broccoli florets
1 cup  cucumber slices
1 cup green pepper
1 cup  cherry tomatoes
1/2 cup KRAFT CALORIE-WISE RANCHER'S CHOICE Dressing

Just follow these simple steps

ADD cut-up 1-1/2 lb rotisserie chicken to a 284 g bag of salad greens and 4 cups assorted fresh vegetables from the supermarket salad bar ( such as broccoli florets, green pepper strips, cherry tomatoes and cucumber slices).

TOSS with 1/4 cup Kraft Light Rancher's Choice Dressing.

K:43309v1ec:87723
Average Rating  (5)
Rated  by christinawirch on 7/30/2008

See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 3 oz chicken & 2 cups vegetables

Nutritional Information

Calories
 275
Total fat
 12.9 g
Saturated fat
 2.4 g
Cholesterol
 92 mg
Sodium
 377 mg
Carbohydrate
 10.8 g
Dietary fibre
 2.6 g
Protein
 29.3 g
Vitamin A
 27 %DV
Vitamin C
 110 %DV
Calcium
 5 %DV
Iron
 19 %DV
Diabetes Food Choices
4 Meat & Alternatives + 1 Extras


RecipeDetail