OR Browse By...

Recipe Category

Then Recipe Type

More Search Options

Double Berry Smoothie

Prep Time:

5 min

Total Time:

5 min

Makes:

What You Need

1 cup plain fat-free yogurt

1/3 cup KOOL-AID Strawberry Sugar Sweetened Drink Mix

1 cup fresh or thawed frozen unsweetened strawberries

1 cup ice cubes

Make It

PLACE all ingredients in blender; cover.

BLEND 30 sec. or until thickened and smooth.

SERVE immediately.

Kraft Kitchens Tips

Substitute

For triple berry flavour, prepare with strawberry fat-free yogurt.

Substitute

Substitute raspberries or blueberries for the strawberries.

K:46233v1ec:88691

(2)

Rated

by katieridgeley on 5/19/2006
" Delicious. Instead of vanilla yogourt I used strawberry and it was still excellent."

See All Ratings and Comments

Serving Size = 3/4 cup (175 mL)

Nutritional Information

Calories

120

Total fat

0 g

Saturated fat

0 g

Cholesterol

0 mg

Sodium

85 mg

Carbohydrate

25 g

Dietary fibre

1 g

Protein

4 g

Vitamin A

0 %DV

Vitamin C

50 %DV

Calcium

15 %DV

Iron

2 %DV

Diabetes Food Choices

1-1/2 Carbohydrates

Nutrition Bonus

This delicious treat provides an excellent source of vitamin C from the strawberries.