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Double Cheese Pasta Primavera

Double Cheese Pasta Primavera

Prep Time:

10 min

Total Time:

25 min

Makes:

4

What You Need

1 pkg. (225 g) KRAFT DINNER Macaroni and Cheese

2 Tbsp. KRAFT CALORIE-WISE Zesty Italian Dressing

1 cup broccoli florets

1 cup red or green pepper strips (about 1 medium)

1 cup frozen peas

1/4 tsp. dried basil leaves

2 Tbsp. KRAFT 100% Parmesan Light Grated Cheese

Make It

PREPARE Kraft Dinner as directed on package, using Sensible Solution directions.

MEANWHILE, heat dressing in large skillet on medium heat. Add broccoli and peppers; cook and stir 5 min. or until crisp-tender. Stir in peas; cook until heated through.

ADD prepared Kraft Dinner and basil; mix lightly. Top with Parmesan cheese.

Kraft Kitchens Tips

Substitute

If you have fresh basil on hand, use 1 Tbsp. instead of dried.

K:2773v8ec:105524

(4)

Rated

by a cook on 7/3/2008

See All Ratings & Comments

See All Ratings and Comments

Nutritional Information

Serving Size = 1-1/2 cups (375 mL)

Nutritional Information

Calories

290

Total fat

6 g

Saturated fat

1.5 g

Cholesterol

5 mg

Sodium

660 mg

Carbohydrate

49 g

Dietary fibre

4 g

Sugars

11 g

Protein

12 g

Vitamin A

30 %DV

Vitamin C

120 %DV

Calcium

20 %DV

Iron

20 %DV

Diabetes Food Choices

2-1/2 Carbohydrates + 1/2 Meat & Alternatives + 1 Fats

Nutrition Bonus

The vegetables in this cheesy dish team up to provide an excellent source of vitamins A and C.