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Double-Cheese and Veggie Macaroni

Prep Time:

5 min

Total Time:

20 min

Makes:

What You Need

1 pkg. (200 g) KRAFT DINNER Extra Creamy Macaroni and Cheese

1/4 cup KRAFT CALORIE-WISE Zesty Italian Dressing

2 small zucchini, chopped

1 large tomato, chopped

1/2 cup shredded CRACKER BARREL Cheddar Cheese Light - Made with 2% Milk

Make It

PREPARE Dinner following the Sensible Solution directions on package. Meanwhile, heat dressing in large skillet on medium heat. Add zucchini; cook 5 min. or until crisp-tender, stirring occasionally.

ADD zucchini and tomatoes to prepared Dinner; mix well.

SPRINKLE with Cheddar cheese.

Kraft Kitchens Tips

Jazz It Up

Add 1 tsp. dried basil leaves along with the tomatoes.

Serving Suggestion

Serve with a tossed green salad.

K:54122v1ec:106503

(2)

Rated

by here_i_Am_2 on 11/20/2007
" Easy to make and only took about 15 minutes. I added sliced fat-free ham for some extra protein. Great for lunch the next day too!"

See All Ratings and Comments

Serving Size = 1-3/4 cups (425 mL)

Nutritional Information

Calories

290

Total fat

8 g

Saturated fat

2.5 g

Cholesterol

10 mg

Sodium

740 mg

Carbohydrate

41 g

Dietary fibre

2 g

Sugars

9 g

Protein

14 g

Vitamin A

15 %DV

Vitamin C

15 %DV

Calcium

25 %DV

Iron

15 %DV

Diabetes Food Choices

2-1/2 Carbohydrates + 1 Meat & Alternatives + 1 Fats

Nutrition Bonus

Feel good serving your family this low calorie, meatless main dish any night of the week. As a bonus, the Kraft Dinner Extra Creamy Macaroni and Cheese and the CRACKER BARREL Cheddar Cheese Light - Made with 2% Milk team up to provide a good source of calcium.