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Double-Strawberry Smoothie
Double-Strawberry Smoothie
average rating
1
rate/review
prep time
5 min
total time
5 min
makes
1 serving, 1 cup (250 mL)
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photo by:
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recipe by:
kraft
What You Need
1 container
(170 g)
strawberry low-fat yogurt
1 pkt.
(8.3 g)
Kool-Aid Singles
Cherry Drink Mix
6
strawberries
1 cup
ice
cubes
Make It
BLEND
ingredients in blender until thickened and smooth.
SERVE
immediately.
kraft kitchens tips
Substitute
Prepare using
Kool-Aid Singles
Orange Drink Mix.
nutritional information
serving size = 1 cup (250 mL)
per serving
Calories
230
Total fat
3 g
Saturated fat
1.5 g
Cholesterol
10 mg
Sodium
90 mg
Carbohydrate
44 g
Dietary fibre
2 g
Sugars
43 g
Protein
7 g
Vitamin A
4 %DV
Vitamin C
110 %DV
Calcium
20 %DV
Iron
2 %DV
Nutrition Bonus
Drink up! Not only are the strawberries in this refreshing smoothie an excellent source of vitamin C, but the creamy yogurt is also a good source of calcium.
K:46233v4ec:110470
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most recent review
"My not quite 2 year old LOVED this... a different way to get some fluids into in with the ho...
read more
reviewed by:
cook
on:
6/21/2008
cook
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