OR Browse By...

Recipe Category

Then Recipe Type

More Search Options

Easy Chicken and Broccoli

Prep Time:

5 min

Total Time:

15 min

Makes:

1 lb. boneless skinless chicken breasts, cut into chunks

3 cups frozen broccoli florets

1 can (10 fl oz/284mL) condensed cream of mushroom soup

1 soup can water

1-1/2 cups instant white rice, uncooked

1 cup KRAFT Double Cheddar Shredded Cheese

SPRAY large frying pan with cooking spray. Add chicken; cook and stir on medium-high heat 2 to 3 min. or until browned.

ADD broccoli, soup and water. Bring to boil; stir.

STIR in rice and sprinkle with cheese; cover. Reduce heat to low and cook 5 min.

Substitute

Prepare as directed, using your family's favourite frozen vegetables.

K:45319v0ec:88382

(32)

Rated

by a cook on 11/12/2009

Serving Size = 1/4 recipe

Calories

443

Total fat

16.8 g

Sodium

892 mg

Carbohydrate

33.2 g

Dietary fibre

1.5 g

Protein

37.7 g

Calcium

22 %DV

Iron

11 %DV

Nutrition Bonus

Excellent source of vitamin C, good source vitamins A & B, calcium and moderate dietary fibre!