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Easy Tomato Baked Chicken

Easy Tomato Baked Chicken

Prep Time:

10 min

Total Time:

40 min

Makes:

4

What You Need

1 small red onion, thinly sliced

4 small boneless skinless chicken breasts (1 lb./500 g)

1 can (19 fl oz/540 mL) diced tomatoes, drained

1/4 cup KRAFT SIGNATURE CALORIE-WISE Balsamic Vinaigrette Dressing

1/4 tsp. garlic powder

1/4 cup KRAFT 100% Parmesan Light Grated Cheese

Make It

PREHEAT oven to 425ºF. Place onions in bottom of 13x9-inch baking dish; top with chicken.

COMBINE tomatoes, dressing and garlic powder; pour over chicken. Sprinkle with cheese.

BAKE 30 min. or until chicken is cooked through (170ºF).

Kraft Kitchens Tips

Creative Leftovers

Store drained liquid from tomatoes in the freezer to use in soups and stews at a later date.

K:53735v0ec:107025

(20)

Rated

by mcoghill on 4/18/2009
" It was delicious and the chicken was so tender and tasty. The whole family thoroughly enjoyed it."

See All Ratings & Comments

See All Ratings and Comments

Nutritional Information

Serving Size = 1/4 recipe (258 g)

Nutritional Information

Calories

200

Total fat

5 g

Saturated fat

1.5 g

Cholesterol

70 mg

Sodium

480 mg

Carbohydrate

9 g

Dietary fibre

1 g

Sugars

5 g

Protein

30 g

Vitamin A

2 %DV

Vitamin C

20 %DV

Calcium

15 %DV

Iron

10 %DV

Diabetes Food Choices

3 Meat & Alternatives

Nutrition Bonus

For a simple dish made with better-for-you ingredients that can help your family eat right, try these baked chicken breasts that are bursting with flavour. They'll be ready in just 40 min.!