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Fabulous Savoury Crepes

Fabulous Savoury Crepes recipe
average rating
5 1
rate/review
prep time
10 min
total time
20 min
makes
2
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photo by:
kraft
recipe by: kraft

what you need

Take 4 store-bought pre-made crepes*, 1 tsp. oil and mix & match your recipe from these options...

meat options sauce choices vegetable possibilities
1 cup cubed boneless skinless chicken breasts or thighs 1/2 cup condensed cream of chicken soup, 1 Tbsp. 2% milk 1/2 cup each finely chopped celery, sliced mushrooms and finely chopped onion
1 cup crabmeat 2 Tbsp. Miracle Whip Calorie Wise Dressing, 1/2 cup shredded Cracker Barrel Light Cheddar Cheese 1 cup 1-inch asparagus pieces, partially cooked
1 cup beef flank steak strips 1/4 cup Light Cheez Whiz Spread 1 cup each green pepper strips and sliced onions
meatless 1/2 cup condensed cream of mushroom soup, 1 Tbsp. 2% milk 2 cups chickpeas, 1 cup each red pepper strips and broccoli florets

Then follow our 3 simple steps:

COOK meat and vegetables in hot oil in medium nonstick skillet 5 min.

STIR in sauce. Reduce heat to medium; simmer 10 min. or until meat is cooked through and vegetables are crisp-tender. Remove from heat. Let cool 5 min.

SPOON filling onto middle of each crepe. Fold in sides over filling; fold 1 end up over filling. Roll up. Place seam side down on serving plate.

kraft kitchens tips

Make Ahead
Prepare filling as directed. Cover and refrigerate. When ready to use, fill crepes. Place on parchment-covered baking sheet. Cover with foil. Bake at 350°F for 15 min.
Cooking Know-How
*Try our Basic Crepes recipe to make your own fresh crepes!
 

Nutrition Information

nutritional information
Serving Size
Calories
Total fat
Saturated fat
Cholesterol
Sodium
Carbohydrate
Dietary fibre
Protein
Vitamin A
Vitamin C
Calcium
Iron
Exchange
1 cup cubed boneless skinless chicken breasts or thighs
Makes 2 servings.
328
10.9 g
2.7 g
147 mg
743 mg
20.4 g
1.5 g
35.6 g
8 %DV
8 %DV
9 %DV
13 %DV
1 cup drained canned crabmeat
Makes 2 servings
319
17.5 g
5.7 g
124 mg
841 mg
17.2 g
1.7 g
24.7 g
12 %DV
17 %DV
32 %DV
19 %DV
1 cup beef flank steak strips
Makes 2 servings
430
21.1 g
7.9 g
138 mg
623 mg
20.9 g
1.8 g
37.7 g
10 %DV
60 %DV
20 %DV
24 %DV
meatless
Makes 2 servings
401
10.9 g
2.3 g
72 mg
1112 mg
61.6 g
9.8 g
16 g
25 %DV
167 %DV
13 %DV
24 %DV
K:45929v0ec:88606

most recent review

"Yummy. Used the chicken recipe but didn't have cream of chicken soup so we substituted with ... read more
reviewed by: cnjliving
on: 1/18/2007
 cnjliving
see all reviews 

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