Five-Spice Chicken

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4 servings, 1/4 recipe (139 g) each

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Make It

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  • Bring large pan of water to boil. Add chicken; return to boil. Drain; set chicken aside.
  • Mix next 5 ingredients in large bowl. Add chicken; toss to evenly coat. Refrigerate 30 min. to marinate.
  • Heat oven to 400ºF. Remove chicken from marinade; discard marinade. Place chicken in single layer in shallow foil-lined pan.
  • Bake 30 min. or until chicken is done (170ºF). Serve on lettuce-covered platter.

Serving Suggestion

Serve with steamed fresh vegetables and hot cooked rice.

Make Ahead

Chicken can be marinated up to 24 hours before baking as directed.

Five Spice Powder

Known in China as "five-fragrance powder," this pungent mixture of five ground spices usually consists of equal parts of cinnamon, cloves, fennel seed, star anise and Sichuan peppercorns. Pre-packaged five-spice powder is available in Asian markets and most supermarkets.


  • 4 servings, 1/4 recipe (139 g) each

Nutritional Information

Serving Size 4 servings, 1/4 recipe (139 g) each
Calories 310
% Daily Value
Total fat 16g
Saturated fat 4.5g
Cholesterol 105mg
Sodium 590mg
Carbohydrate 10g
Dietary fibre 0g
Sugars 8g
Protein 30g
Vitamin A 8 %DV
Vitamin C 2 %DV
Calcium 2 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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