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Fresh Brussels Sprouts & Italian Style Tomatoes  

Fresh Brussels Sprouts & Italian Style Tomatoes
Prep Time:
10 min
Total Time:
25 min
Makes:
10
1 lb. Brussels sprouts, small to medium sized
2 Tbsp.  water
1 can (19 fl oz/540 mL) Italian-style stewed tomatoes, drained
1 medium  red onion, chopped
2 Tbsp. KRAFT 100% Parmesan Grated Cheese

REMOVE outer layer of leaves from Brussels sprouts. Trim the stems to a bare minimum (taking care not to slice stem so close that the sprouts fall apart as they cook).

PLACE Brussels sprouts and water in a large microwavable bowl; cover with vented plastic wrap. Microwave on HIGH 7 min. or until sprouts are tender. Plunge sprouts immediately into ice water.

MIX tomatoes and onion in a large microwavable bowl. Microwave, uncovered, 6 min. or until onion is tender and tomatoes are heated through.

CUT Brussels sprouts in half and add to tomato mixture; stir. Cover with plastic wrap. Microwave 3 min. or until Brussels sprouts are hot. Sprinkle with cheese; cover. Let stand 1-2 min. or until cheese is melted.

Kraft Kitchens Tips

Substitute
Prepare as directed, using your favorite flavour of canned tomatoes.
Cooking Know-How
Plunging Brussel sprouts in cold water stops the cooking process and preserves the fresh green colour.
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Average Rating  (3)
Rated  by jrock on 1/27/2008
" I really liked this recipe and i am not even fond of brussel sprouts. I added a bit of italian dressing to the tomatoes and onions before I microwaved them and i found it gave the dish a better taste." 
See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 1/2 cup

Nutritional Information

 46
 0.7 g
 0.3 g
 1 mg
 226 mg
 9.5 g
 2.5 g
 2.3 g
 6 %DV
 5 %DV
 6 %DV
RecipeDetail