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Fresh Green Beans & Basil

Fresh Green Beans & Basil

Prep Time:

10 min

Total Time:

17 min

Makes:

8 servings, 1 cup (250 mL) each

What You Need!

1/3 cup KRAFT SIGNATURE CALORIE-WISE Sundried Tomato and Oregano Dressing

1 lb. (450 g) green beans, trimmed

1 red onion, sliced

3 Tbsp. chopped fresh basil

Make It!

HEAT dressing in large skillet on medium heat. Add vegetables; cover.

COOK 5 min. or until crisp-tender; stir.

TOP with basil; cook, covered, 1 min.

Kraft Kitchens Tips

Substitute

Prepare using yellow beans.

Special Extra

For enhanced flavour, cook 1 Tbsp. sesame seed in skillet on medium heat 2 min. or until golden brown, shaking skillet frequently. Add dressing; continue as directed.

K:42424v0ec:87198

(24)

Rated

by kaylab52 on 3/21/2009

See All Ratings & Comments

See All Ratings and Comments

Nutritional Information

Serving Size = 1 cup (250 mL)

Nutritional Information

Calories

50

Total fat

2.5 g

Saturated fat

0.4 g

Cholesterol

0 mg

Sodium

135 mg

Carbohydrate

8 g

Dietary fibre

2 g

Sugars

3 g

Protein

2 g

Vitamin A

4 %DV

Vitamin C

10 %DV

Calcium

4 %DV

Iron

4 %DV

Diabetes Food Choices

1/2 Fats

Nutrition Bonus

This colourful side dish can be part of a healthful living plan.