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Fruit Salsa Parfaits  

Fruit Salsa Parfaits
Prep Time:
10 min
Total Time:
10 min
Makes:
8
1 can (14 fl oz/398 mL) pineapple chunks in juice, undrained
1 can  (14 fl oz / 398 mL) peach slices in light syrup, drained
2 kiwis , peeled, chopped
1 cup  strawberries, chopped
1/4 tsp. each: ground cinnamon and ground ginger
1-1/2 cups  thawed COOL WHIP Light Whipped Topping

DRAIN pineapple, reserving juice. Chop peaches.

TOSS pineapple, peaches, kiwi and strawberries in medium bowl. Add combined reserved pineapple juice and spices; toss to coat.

LAYER fruit mixture alternately with the whipped topping in 8 parfait glasses or dessert dishes just before serving.

Kraft Kitchens Tips

Substitute
Substitute 1 cup blueberries for the kiwi.
K:13389v1ec:82988
Average Rating  (1)
Rated  by pwrunge on 1/10/2005
" *it is the perfect for family parties and kids lunches* " 
See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 2/3 cup

Nutritional Information

 101
 2.1 g
 7 mg
 21.7 g
 1.7 g
 0.8 g
 1 %DV
 52 %DV
 2 %DV
 3 %DV
Diabetes Food Choices
1 Carbohydrates

Nutrition Bonus
Excellent source Vitamin C!

RecipeDetail